timfletcher

Navigating Relationships - When to End One

Knowing when to walk away from a relationship can be one of the hardest and most confusing decisions we face, especially if we come from Complex Trauma. This course guides you through the decision making process of when to end a relationship

Intensity ≠ Intimacy: Understanding Relationship Levels

Explore the difference between intensity and intimacy in relationships. Gain tools to foster deeper emotional connections while managing relationship dynamics effectively.

Love Languages and Complex Trauma

Discover the five love languages to enhance your relationships, improve communication, and foster deeper connections with those you care about.

Loneliness - A Guide to Belonging

Learn the layers of loneliness and the Complex Trauma that often fuels it. Explore how loneliness shows up in the body, where it may have started and why it’s not a sign of weakness. Filled with gentle insight and practical tools.

ALIGN With God