Our ALIGN Self-Study courses offer a straightforward way to start understanding Complex Trauma, explaining its causes and impacts. These courses serve as a great introduction for those looking to learn about trauma for personal growth or to start their healing journey.
All products
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Clearing the Fog – Brain Fog and Complex Trauma
CourseClear mental fog and enhance focus with practical strategies. Gain clarity, boost productivity, and improve cognitive performance in daily life.
$30
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Quieting the Inner Critic
CourseEmpower yourself by learning techniques to quiet your inner critic and boost your self-esteem. Achieve a more positive mindset and enhance your personal and professional growth.
$30
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Burnout and Complex Trauma
CourseTransform your mental well-being by addressing burnout and complex trauma. Discover practical strategies to reclaim your energy and live a fulfilling life.
$30
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Becoming Me - Thriving in a Grounded Identity
CourseUnlock your true potential with practical strategies for self-discovery, personal growth, and building confidence. Transform your life and embrace your authentic self.
$30
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The Courage to Be Seen – Authenticity in Relationships
CourseBuild your confidence and embrace visibility. This course equips you with tools to overcome fear, share your authentic self, and connect meaningfully with others.
$30
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Expressing Myself – Identity Through Passion and Creativity
CourseUnlock your identity through passion and creativity. Discover how to express yourself uniquely and confidently.
$30