Our ALIGN Self-Study courses offer a straightforward way to start understanding Complex Trauma, explaining its causes and impacts. These courses serve as a great introduction for those looking to learn about trauma for personal growth or to start their healing journey.
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The Four F's: Fight, Flight, Freeze and Fawn
Course$30
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Introduction to the 12 Basic Needs
Course$30
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Introduction to Complex Trauma - Part 2
Course$30
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Introduction to Complex Trauma - Part 1
Course$30
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Boundaries with Narcissistic or Emotionally Immature People
Course5.0 average rating (1 review)Gain practical strategies to establish and maintain healthy boundaries with narcissistic or emotionally immature people for improved relationships and personal wellbeing.
$30
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Healing After a Narcissistic Relationship
Course5.0 average rating (1 review)Transform your life by understanding and healing from the impacts of a narcissistic relationship. Gain tools to rebuild self-esteem and reclaim your happiness.
$30