Course curriculum

    1. Why Do I Need Emotions? - Introduction

    2. Welcome Introduction

    1. Emotions Help You Know What Matters - Lesson

    2. Emotions Help You Know What Matters - Journal

    3. Emotions Help You Know What Matters - Video

    1. Anger, Boundaries and Protecting Love - Lesson

    2. Anger, Boundaries and Protecting Love - Journal

    3. Anger, Boundaries and Protecting Love - Video

    1. Guilt, Responsibility and Repair - Lesson

    2. Guilt, Responsibility and Repair - Journal

    3. Guilt, Responsibility and Repair - Video

    1. Fear, Anxiety and the Need for Safety - Lesson

    2. Fear, Anxiety and the Need for Safety - Journal

    3. Fear, Anxiety and the Need for Safety - Video

    1. Sadness, Grief, Depression and Hope - Lesson

    2. Sadness, Grief, Depression and Hope - Journal

    3. Sadness, Grief, Depression and Hope - Video

About this course

  • $30.00
  • 19 lessons
  • 0.5 hours of video content

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