Course curriculum

    1. Triggers, Flashbacks, and Overreactions - Introduction

    2. Welcome Introduction

    1. Oversized Small Things - Lesson

    2. Oversized Small Things - Journal

    3. Oversized Small Things - Video

    1. Shame Beliefs Beneath Reactions - Lesson

    2. Shame Beliefs Beneath Reactions - Journal

    3. Shame Beliefs Beneath Reactions - Video

    1. The Shame Spiral - Lesson

    2. The Shame Spiral - Journal

    3. The Shame Spiral - Video

    1. The Protective Reactions - Lesson

    2. The Protective Reactions - Journal

    3. The Protective Reactions - Video

    1. Catching the Pattern - Lesson

    2. Catching the Pattern - Journal

    3. Catching the Pattern - Video

About this course

  • $30.00
  • 19 lessons
  • 0.5 hours of video content

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