Course curriculum

    1. Why Can’t I Feel My Emotions? - Introduction

    2. Welcome Introduction

    1. When Feeling Wasn’t Safe - Lesson

    2. When Feeling Wasn’t Safe - Journal

    3. When Feeling Wasn’t Safe - Video

    1. Stuffing Emotions - Lesson

    2. Stuffing Emotions - Journal

    3. Stuffing Emotions - Video

    1. Living In Your Head - Lesson

    2. Living In Your Head - Journal

    3. Living In Your Head - Video

    1. Emotional Numbness and Emotional Anorexia - Lesson

    2. Emotional Numbness and Emotional Anorexia - Journal

    3. Emotional Numbness and Emotional Anorexia - Video

    1. The Cost of Shutting Down - Lesson

    2. The Cost of Shutting Down - Journal

    3. The Cost of Shutting Down - Video

About this course

  • $30.00
  • 19 lessons
  • 0.5 hours of video content

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