Course curriculum

    1. The Four F's: Fight, Flight, Freeze & Fawn - Introduction

    2. Welcome Introduction

    1. When Survival Takes Over - Lesson

    2. When Survival Takes Over - Video

    3. When Survival Takes Over - Journal

    1. Fight and Flight: When the World Feels Dangerous

    2. Fight and Flight: When the World Feels Dangerous - Video

    3. Fight and Flight: When the World Feels Dangerous - Journal

    1. Freeze: When the World Feels Too Dangerous to Face - Lesson

    2. Freeze: When the World Feels Too Dangerous to Face - Video

    3. Freeze: When the World Feels Too Dangerous to Face - Journal

    1. Fawn: When Safety Depends on Keeping Other People Happy - Lesson

    2. Fawn: When Safety Depends on Keeping Other People Happy - Video

    3. Fawn: When Safety Depends on Keeping Other People Happy - Journal

    1. Blends, Relationships and the First Steps Toward Healing - Lesson

    2. Blends, Relationships and the First Steps Toward Healing - Video

    3. Blends, Relationships and the First Steps Toward Healing - Journal

About this course

  • $30.00
  • 19 lessons
  • 0.5 hours of video content

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