Course curriculum

    1. Who Am I? Rebuilding Identity After Trauma - Introduction

    2. Welcome Introduction

    1. Shame Rewrites the Self - Lesson

    2. Shame Rewrites the Self - Video

    3. Shame Rewrites the Self - Journal

    1. Masks, Roles and Fawning: The Disguises of Shame - Lesson

    2. Masks, Roles and Fawning: The Disguises of Shame - Video

    3. Masks, Roles and Fawning: The Disguises of Shame - Journal

    1. “I Don’t Know Who I Am”: Relearning Exploration and Play - Lesson

    2. “I Don’t Know Who I Am”: Relearning Exploration and Play - Video

    3. “I Don’t Know Who I Am”: Relearning Exploration and Play - Journal

    1. The Internal Critic and the Path to Self-Compassion - Lesson

    2. The Internal Critic and the Path to Self-Compassion - Video

    3. The Internal Critic and the Path to Self-Compassion - Journal

    1. From Earning Value to Inherent Worth and Safe Connection - Lesson

    2. From Earning Value to Inherent Worth and Safe Connection - Video

    3. From Earning Value to Inherent Worth and Safe Connection - Journal

About this course

  • $30.00
  • 19 lessons
  • 0.5 hours of video content

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