Course curriculum

    1. How to Build Relationships That Feel Safe - Introduction

    2. Welcome Introduction - Video

    1. The 4 Levels of Relationships - Lesson

    2. The 4 Levels of Relationships - Journal

    3. The 4 Levels of Relationships - Video

    4. Visualization Exercise

    5. Relationship Mapping - Video

    6. Mindfulness Practice

    1. Why We Rush In - Lesson

    2. Why We Rush In - Journal

    3. Why We Rush In - Video

    4. Visualization Exercise

    5. Mindfulness Practice

    1. What Makes Someone Safe? - Lesson

    2. What Makes Someone Safe? - Journal

    3. What Makes Someone Safe? - Video

    4. Visualization Exercise

    5. Mindfulness Practice

    1. Practicing Relationship Patience - Lesson

    2. Practicing Relationship Patience - Journal

    3. Practicing Relationship Patience - Video

    4. Visualization Exercise

    5. Mindfulness Practice

    1. Challenges We Face - Lesson

    2. Challenges We Face - Journal

About this course

  • $30.00
  • 30 lessons
  • 0.5 hours of video content

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