ALIGN With Yourself

TOOLS AND RESOURCES TO HELP YOU DEAL WITH THE UNDERLYING CAUSES OF ADDICTION

For many, addiction is a coping mechanism rooted in past experiences of ongoing danger and trauma. Rebuild the connection between addiction and trauma, and pave the way for holistic healing and long-term recovery.

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If we can understand how Complex Trauma affects brain development and regulation, we can understand why we turn to addictions in order to cope, and apply the right tools to heal.

This Introductory course is for you if you relate to any of the following:

Have Complex Trauma
Struggle with substance addictions (such as alcohol or drugs)
Struggle with process addictions (such as shopping, pornography, gambling, work, food, etc.)
You're ready to get some new tools to help you live a happy, whole and content life

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Our ALIGN Self-Study courses offer a straightforward way to start understanding Complex Trauma, explaining its causes and impacts. Go solo or along with the group!

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Course curriculum

1. How To Use This Course
2. Before We Begin...
1. Introduction To Addiction + Complex Trauma
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2. Introduction to Addiction + Complex Trauma - Course Material
3. Introduction To Addiction + Complex Trauma - Video
1. Understanding Addiction - Introduction
2. Lesson 1: Understanding Addiction - Course Material
3. Lesson 2: Practical Tools + Exercises - Course Material
4. Understanding Addiction - Video
1. The Brain - Introduction
2. Lesson 1: The Brain - Course Material
3. Lesson 2: Practical Tools + Exercises - Course Material
4. The Brain (Recognizing Signs + Symptoms of Addiction) - Video
1. A Holistic View - Part 1 - Introduction
2. Lesson 1: Psychological, Social + Biological Factors of Addiction - Course Material
3. Lesson 2: Practical Tools + Exercises - Course Material
4. A Holistic View - Part 1 - Video
1. A Holistic View - Part 2 - Introduction
2. A Holistic View - Part 2
3. Lesson 1: Spiritual Factors of Addiction - Course Material
4. Lesson 2: Practical Tools + Exercises - Course Material
5. A Holistic View - Part 2 - Reparenting Spirituality - Video
1. Addiction as a Symptom - Introduction
2. Addiction as a Symptom
3. Lesson 1: Addiction as a Symptom - Course Material
4. Lesson 2: Practical Tools + Exercises - Course Material
1. Complex Trauma + Its Impact - Introduction
2. Complex Trauma + Its Impact
3. Lesson 1: Complex Trauma + Its Impact - Course Material
4. Lesson 2: Practical Tools + Exercises - Course Material
1. The Need for Trauma-Informed Treatment - Introduction
2. Lesson 1: The Need for Trauma-Informed Treatment - Course Material
3. The 9 People We Meet in Recovery
4. Lesson 2: Practical Tools + Exercises - Course Material
1. Holistic Recovery + Long-Term Results - Introduction
2. Lesson 1: Holistic Recovery + Long-Term Results - Course Material
3. The 5 People Inside Me
4. Lesson 2: Practical Tools + Exercises - Course Material
1. Realistic Recovery Expectations - Introduction
2. Lesson 1: Realistic Recovery Expectations - Course Material
3. Realistic Recovery - The Components of Success
4. Lesson 2: Practical Tools + Exercises - Course Material
1. Lesson 1: The 7 Levels of Change - Course Material
2. Lesson 2: Practical Tools + Exercises - Course Material
1. Lesson 1: Behavioural Changes + Relapse Prevention - Course Material
2. Lesson 2: Practical Tools + Exercises - Course Material
1. Lesson 1: Cognitive Restructuring + Core Beliefs - Course Material
2. Lesson 2: Practical Tools + Exercises - Course Material

About this course

6 Payments of $60.00
48 lessons
3.5 hours of video content