ALIGN With Yourself

TOOLS AND RESOURCES TO HELP YOU DEAL WITH THE UNDERLYING CAUSES OF ADDICTION

For many, addiction is a coping mechanism rooted in past experiences of ongoing danger and trauma. Rebuild the connection between addiction and trauma, and pave the way for holistic healing and long-term recovery.

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If we can understand how Complex Trauma affects brain development and regulation, we can understand why we turn to addictions in order to cope, and apply the right tools to heal.

This Introductory course is for you if you relate to any of the following:

Have Complex Trauma
Struggle with substance addictions (such as alcohol or drugs)
Struggle with process addictions (such as shopping, pornography, gambling, work, food, etc.)
You're ready to get some new tools to help you live a happy, whole and content life

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Our ALIGN Self-Study courses offer a straightforward way to start understanding Complex Trauma, explaining its causes and impacts. Go solo or along with the group!

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Course curriculum

1. How To Use This Course
  FREE PREVIEW
2. Before We Begin...
1. Introduction To Addiction + Complex Trauma
  FREE PREVIEW
2. Introduction to Addiction + Complex Trauma - Course Material
3. Introduction To Addiction + Complex Trauma - Video
1. Understanding Addiction - Introduction
  FREE PREVIEW
2. Lesson 1: Understanding Addiction - Course Material
3. Lesson 2: Practical Tools + Exercises - Course Material
4. Understanding Addiction - Video
1. Understanding the Brain - Introduction
  FREE PREVIEW
2. Lesson 1: Understanding the Brain - Course Material
3. Lesson 2: Practical Tools + Exercises - Course Material
4. Understanding the Brain (Recognizing Signs + Symptoms of Addiction) - Video
1. A Holistic View - Part 1 - Introduction
  FREE PREVIEW
2. Lesson 1: Psychological, Social + Biological Factors of Addiction - Course Material
3. Lesson 2: Practical Tools + Exercises - Course Material
4. A Holistic View - Part 1 - Video
1. A Holistic View - Part 2 - Introduction
  FREE PREVIEW
2. A Holistic View - Part 2
3. Lesson 1: Spiritual Factors of Addiction - Course Material
4. Lesson 2: Practical Tools + Exercises - Course Material
5. A Holistic View - Part 2 - Reparenting Spirituality - Video
1. Addiction as a Symptom - Introduction
  FREE PREVIEW
2. Lesson 1: Addiction as a Symptom - Course Material
3. Lesson 2: Practical Tools + Exercises - Course Material
4. Addiction as a Symptom - Video
1. Complex Trauma: The Impact - Introduction
  FREE PREVIEW
2. Lesson 1: Complex Trauma: The Impact - Course Material
3. Lesson 2: Practical Tools + Exercises - Course Material
4. Complex Trauma: The Impact - Video
1. The Need for Trauma-Informed Treatment - Introduction
  FREE PREVIEW
2. Lesson 1: The Need for Trauma-Informed Treatment - Course Material
3. The 9 People We Meet in Recovery - Video
4. Lesson 2: Practical Tools + Exercises - Course Material
1. Holistic Recovery and Long-Term Results - Introduction
  FREE PREVIEW
2. Lesson 1: Holistic Recovery and Long-Term Results - Course Material
3. The 5 People Inside Me - Video
4. Lesson 2: Practical Tools + Exercises - Course Material
1. Realistic Recovery Expectations - Introduction
  FREE PREVIEW
2. Lesson 1: Realistic Recovery Expectations - Course Material
3. Lesson 2: Practical Tools + Exercises - Course Material
4. Realistic Recovery - The Components of Success - Video
1. Seven Levels of Change - Introduction
  FREE PREVIEW
2. Lesson 1: Seven Levels of Change - Course Material
3. Lesson 2: Practical Tools + Exercises - Course Material
4. Seven Levels of Change - Video
1. Behavioural Changes + Relapse Prevention - Introduction
  FREE PREVIEW
2. Lesson 1: Behavioural Changes + Relapse Prevention - Course Material
3. Lesson 2: Practical Tools + Exercises - Course Material
4. Behavioural Changes + Relapse Prevention - Video
1. Responsibility, Core Beliefs + Cognitive Restructuring - Introduction
  FREE PREVIEW
2. Lesson 1: Responsibility, Core Beliefs + Cognitive Restructuring - Course Material
3. Lesson 2: Practical Tools + Exercises - Course Material
4. Responsibility - Video

About this course

6 Payments of $60.00
54 lessons
5 hours of video content