Course curriculum

    1. Procrastination + Healing - Introduction

    2. Welcome Introduction

    1. Procrastination As A Trauma Response - Lesson

    2. Procrastination As A Trauma Response - Video

    3. Procrastination As A Trauma Response - Journal

    1. The Prison Of Shame And The Inner Critic - Lesson

    2. The Prison Of Shame And The Inner Critic - Video

    3. The Prison Of Shame And The Inner Critic - Journal

    1. Rewriting The Story: Healing From Shame - Lesson

    2. Rewriting The Story: Healing From Shame - Video

    3. Rewriting The Story: Healing From Shame - Journal

    1. Tools For Healing And Growth - Lesson

    2. Tools For Healing And Growth - Video

    3. Tools For Healing And Growth - Journal

    1. Living The Healing Journey - Lesson

    2. Living The Healing Journey - Video

    3. Living The Healing Journey - Journal

About this course

  • Free
  • 20 lessons
  • 0.5 hours of video content

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