ALIGN With Your Needs

UNDERSTAND AND BRING HEALING TO YOUR 12 BASIC NEEDS

People with Complex Trauma experienced breakdown of a natural cycle involving the essentials to live a balanced, healthy life. Let's restore that cycle together and get you on your path to healing.

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If we don't understand our Basic Needs we develop unhealthy ways to meet them. We overindulge, mix them up or remain with a feeling of emptiness.

This Introductory course is for you if you relate to any of the following:

Have Complex Trauma
Struggle with addictions
Have mental health issues such as anxiety, depression
Struggle in relationships and long for connection and attachment
You're ready to get some new tools to help you live a happy, whole and content life

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Our ALIGN Self-Study courses offer a straightforward way to start understanding Complex Trauma, explaining its causes and impacts. Go solo or along with the group!

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1. How To Use This Course
  FREE PREVIEW
2. Before We Begin...
3. Recognizing Complex Trauma
1. Introduction To The 12 Basic Needs
  FREE PREVIEW
2. Introduction to the 12 Basic Needs - Course Material
1. Introduction
  FREE PREVIEW
2. Food + Water - Video
3. Understanding the Need - Lesson
4. Meeting the Need - Lesson
1. Introduction
  FREE PREVIEW
2. Understanding the Need - Video
3. Understanding the Need - Lesson
4. Meeting the Need - Lesson
1. Introduction
  FREE PREVIEW
2. Understanding the Need - Video
3. The 5 Love Languages Test
4. Understanding the Need - Lesson
5. Meeting the Need - Lesson
1. Introduction
  FREE PREVIEW
2. Understanding the Need - Video
3. Understanding the Need - Lesson
4. Meeting the Need - Lesson
1. Introduction
  FREE PREVIEW
2. Understanding the Need - Video
3. Understanding the Need - Lesson
4. Meeting the Need - Lesson
1. Introduction
  FREE PREVIEW
2. Understanding the Need - Video
3. Understanding the Need - Lesson
4. Meeting the Need - Lesson
1. Introduction
  FREE PREVIEW
2. Understanding the Need - Video
3. Understanding the Need - Lesson
4. Meeting the Need - Lesson
1. Introduction
  FREE PREVIEW
2. Understanding the Need - Video
3. Understanding the Need - Lesson
4. Meeting the Need - Lesson
1. Introduction
  FREE PREVIEW
2. Understanding the Need - Video
3. Understanding the Need - Lesson
4. Meeting the Need - Lesson
1. Introduction
  FREE PREVIEW
2. Understanding the Need - Video
3. Understanding the Need - Lesson
4. Meeting the Need - Lesson
1. Introduction
  FREE PREVIEW
2. Understanding the Need - Video
3. Understanding the Need - Lesson
4. Meeting the Need - Lesson
1. Introduction
  FREE PREVIEW
2. When All Your Needs Are Met - Lesson

Course Highlights

6 Payments of $60.00
52 lessons
Choose your own format! Either go at your own pace or follow along in our Community Space and join in our Group Coaching Sessions with trained Facilitators
Stripe
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OPTIONAL GROUP COACHING SESSIONS

AVAILABLE Each Module will conclude with an invitation to join a Group Coaching Session with others who are on this journey with you. This session will be hosted by one of our trained LIFT Online Learning Facilitators.

This process will help you further your learning both with interactions with others, and powerful and practical tools to help you get the most out of your course enrolment.